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EMA Care Blog

Our Blog covers recent, relevant and helpful health and healthcare news

EMA Care Blog

Our Blog covers recent, relevant and helpful health and healthcare news

Mental Health & Quarantine - Tips and story

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Video for mental health and quarantine:  00:00 – intro  01:34 – coping with quarantine  02:01 – keep your mind occupied – zoom classes and social activities  02:41 – talking to people (not mediated)  03:34 – getting fresh air  04:40 – Limit the amount of time you spend looking at the news  05:42 – Develop your hobbies  06:06 – exercise and stay active  06:32 – personal story[embed=videolink]

Breast Cancer Awareness Month

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This week we celebrate Breast Cancer Awareness month. Although breast cancer is more common in women it's important to know that it can occur in both men and women. Breast cancer occurs when the breast cells grow in an abnormal way, forming a lump in the breast, often beginning with the milk-producing ducts.  Women between the ages of 45-54 should get a mammogram done at least once a year. However experts in the field say that 5 out of every 10 cases are related to a genetic mutation.Therefore, if someone has a known family history of Breast Cancer, then they should...
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Succot & Honey Allergy

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Check out Food Allergies blog on Honey allergy during the Holiday season  Click here!  

Yom Kippur Hydration and Safety

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It’s hard to recall a Yom Kippur in Israel that did not include hearing of someone fainting from dehydration.  This year Yom Kippur will be a little different. The Coronavirus pandemic is the cause for a lot of changes in society with the most significant change this holiday season being the davening in shuls. This year Israel is going to be in a lockdown and people aren’t allowed to pray in a large minyan, like they are used to.  This year Yom Kippur is on September 28th and while the heatwave is over and the weather is cooling down a bit,...
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Choosing the Right Doctor in Israel

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Visiting a doctor for the first time can be overwhelming. Will this doctor listen to your concerns? Will this doctor spend the appropriate time to answer your questions clearly and with patience? Will this doctor have the bedside manner that you expect? Do they have the medical experience needed to manage and treat your particular diagnosis? These are all valid concerns that go through one’s thoughts when thinking about their medical care. How do you know if you are at the right doctor for you? Before going to your first visit to a doctor it’s important to realize that proper medical...
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Holiday Lockdown

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As Israel approaches its second lockdown, let us take a look at lockdowns and their effects. Lockdowns have been shown to significantly lower the R0 (the mathematical term that indicates how contagious an infectious disease is) (by 81% on average), and always lowered it to less than 1. However, it should be noted that new cases generally continue to grow until 10-20 days after the lockdowns are imposed, albeit more slowly. So, while being an effective short-term tool if used for a long enough period of time, it is by no means a cure for the disease. If the lockdown lasts...
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Rheumatoid arthritis

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is an autoimmune chronic inflammatory disorder. Many people think that this disease only affects one’s joint - but it can also affect other things such as skin, lungs, heart, and blood vessels. About 40% of Adults have Rheumatoid Arthritis, and it usually strikes active adults who are active (and who overuse their joints).  Rheumatoid arthritis occurs when your immune system attacks the synovium (the lining of the membranes that surround the joints). The result is inflammation of the lining of the joint  which ultimately destroys the cartilage and bone within the joint. Women are more likely to develop this disorder than...
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The Chagim - Shuls and blowing the shofar

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The Shofar holds great significance in the Jewish community. Every year during the holidays, Jews gather around and hear the shofar being blown. This has been done for thousands of years and it is an ancient tradition. This year will go down in history as the year of changing traditions for the health and safety of the community. Due to the global pandemic, many things, including blowing the shofar, are going to change. New Regulations For one, people need to wear masks, keep to social distancing regulations and shuls(synagogues) can only hold a certain amount of people at a time. Speaking...
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Suicide prevention week

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In many cases, friends and families affected by a suicide loss (often called "suicide loss survivors") are left in the dark. Too often the feelings of shame and stigma prevent them from talking openly.a time to share resources and stories in an effort to shed light on this highly taboo and stigmatized topic. We use this month to reach out to those affected by suicide, raise awareness and connect individuals with suicidal idealization to treatment services. Suicide is when a person directs violence at themselves in order to end their lives. Suicide attempts are among people who suffer from mental health problems, that most...
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Wheelchair accessibility in Israel

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Wheelchair and special needs accessibility in Israel: Many people dream their whole lives of visiting Israel and seeing its unique sites.  However, many people are stressed about traveling with someone who is in a wheelchair or has special needs because they are concerned about the trip is extremely limited. The ideal vacation when traveling with someone who is disabled is to find a place that is sensitive towards the disabled and has facilities that will help ease the struggle so that the family may enjoy a fun and stress-free vacation. Israel has many beautiful sites that are unlike any others in...
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Telemedicine, Thermometers, and Coronavirus

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Telemedicine refers to the practice of caring for patients remotely when the provider and patient are not physically present with each other. The technology for telemedicine is constantly evolving and it is allowing more and more people to be able to use telemedicine.  Telemedicine is especially useful during the time of a global pandemic. Many people are at high risk of getting many diseases, including the Coronavirus. These groups of people stay at home and do not have access to the quality of medical care that they would normally receive. Telemedicine allows these people to receive good quality healthcare without risking their...
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Is Immunity towards the Coronavirus possible?

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With the year about to start, more and more people are recovering from the Coronavirus. Many people have been asking if someone who had the Coronavirus got re-infected or do they have immunity? And if so, is it long term immunity? Long Term Immunity Early studies have shown that the COVID-19 antibodies can fade after a short amount of time. However, this study didn't take into consideration the multiple levels of defense in our immune system. Recent Studies Suggest Lasting Immunity Even in People with Mild Symptoms. A flurry of recent studies has found lasting antibodies and immune cells called B-cells...
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Choosing to be Happy

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Is Laughter really the best cure? Laughter is contagious and it makes you feel good. laughter causes people to feel excited and happy. Being happy triggers healthy physical changes in the body. Laughter and comedy have many benefits for your mental health, physical health, and quality of life.  A study in 2017, found clear and compelling evidence that happy people tend to live longer and experience better health than their unhappy peers. During these difficult times, many people have been experiencing a lot of stress. So, it is important to try and distract oneself from the reality of Covid-19.  Laughter is...
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So, Your Child's in Quarantine

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As the number of COVID19 cases in Israel continues to grow, many parents are growing increasingly worried about their children ending up in quarantine. Not only does this come along with any number of health scares, but it can be extremely stressful for other reasons as well. For working parents this means having to be away from the office for 14 days, for big families it means finding a place to keep their child isolated and that’s not to mention the emotional strain being alone may take on a child. So, how can parents best prepare for these two weeks?  Have...
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Dealing with Stress about the Upcoming Gap Year

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Sending your child to a foreign country for a gap year can be concerning. Parents worry that their child's getting lost, they worry about their kids experiencing anxiety, and they worry about their kids getting sick. Sending your children to Israel for their gap year is stressful enough, even more so now during a global pandemic, with many parents experiencing a lot of stress and anxiety. Thanks to EMA Care, most yeshiva and seminaries have a pandemic plan in place in case of another Coronavirus outbreak. Schools that have a pandemic plan have logistical plans (food, laundry, cleaning) to allow their...
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highlights from zoom meeting about students with pre-existing conditions

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EMACARE invites you to enjoy the highlights from our zoom conference held on Sunday August 9th. Hosted by our Director Dr Eliana Aaron it aimed to instill confidence and bring clarity to parents whose children have pre-existing conditions and are sending their children to Israel for the gap-year/seminary/yeshiva program during the challenging times of the Covid-19 pandemic. Topics included: *adapting medical care during coronavirus *prescription medication challenges in the age of coronavirus *gaining confidence in your child's treatment plan *proactive measures YOU can take *emotional and physical care View the full conference video @ undefined  

Public Transportation - Bus vs. Taxi

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In this video, Dr. Eliana Aaron will discuss taking pubic transportation. Many people have asked which form of public transportation is safer - taxies & Buses? 00:00 – introduction 00:32 – How to safely take a taxi? do I need to wear a mask and gloves in a taxi? 03:30 – is it safe to pay with cash? 06:26 – whipping down door handles 07:10 – how to safely take a bus? 07:57 – where is the safest place to sit? 08:53 – getting on a crowded bus 11:23 – Taxi vs. a bus – which is safer?

Updated Medical Checklist for Gap Year Students

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Medical Checklist for Gap Year Students It’s probably safe to say that the Gap year packing list your child received did not include a medical supplies checklist. There are many reasons to give your kids some medical supplies and medicines before they leave.  First of all, many over-the-counter medications in the US are available by prescription only in Israel and getting medication in Israel can take a long time! Medical supplies are only available in pharmacies (not in supermarkets) and come in smaller amounts for more money.  There are no 24/7 pharmacies in Israel.  Prescription medication is cheaper in Israel than...
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Coronavirus Weight & Health tips

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Over the past few months, most countries around the world have been closed down due to the Coronavirus outbreak. This means the gyms, pool, parks, and malls have been closed. People are being told to work from home and not leave their homes for non-essential reasons. Many people have found it very difficult to maintain their weight and health during the international pandemic. People can no longer work out at the local gym, go running, go swimming, and people are becoming lazy in their own homes. Many people have found it very hard to maintain a normal weight and healthy eating...
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The New Dating Reality

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The Coronavirus has presented the world with a new reality. People don’t leave their houses as or go out to eat as often as they used to, and people aren’t engaging in social activities. Young people are always very active and are highly engaged with their social lives. As a result of the Coronavirus, many young adults have been feeling more depressed about their lives.   The Coronavirus has definitely affected the reality of dating. Many people have to go on dates while wearing masks and covering half of their faces, keeping a distance between one another, and many people have decided...
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Our Latest Blogs

24 January 2021
The COVID-19 pandemic has dramatically affected society in many different ways. Many countries have enforced lockdowns to lower the number of Coronavirus cases. These lockdowns have a significant effect on one's environment, income, and especially me...
12 January 2021
39% of the world adult population suffers from obesity. Since the 1970’s, the rate of obesity has tripled! Obesity is a disease where one’s body has an excessive amount of fat. Being obese isn’t just a physical or cosmetic problem. The issue has grow...
07 January 2021
Retinal detachment is an emergency situation in which a thin layer of tissue in the retina (at the back of the eye) moves from its normal position. The most common causes of retinal detachment are aging or eye injury. If left untreated permanent loss...

EMA Care in the News

18 June 2020
The following article was published in the English addition of Hamodia. Written by Joel Rebibo...
14 June 2020
What will be the 'new normal' for Israel's gap year programs? According to EMA Care, an estimated 80% of programs will close down permanently if they are not able to reopen in the fall. By TZVI JOFFRE    JUNE 4, 2020 11:58  &...
07 April 2020
Dr. Eliana Aaron spoke on World Mizrachi on the recent Coronavirus outbreak. Response from World Mizrachi: Just reaching out to thank you for the talk you gave today. The feedback has been tremendous! May you continue to have the strength to  in...

What Our Clients Say

Recommended by an Infectious Disease Specialist

My experience with Ema Care has been so positive that I wanted to share it in case it could help someone else. Eight days ago my daughter, a Shanah Bet student, called to say she wasn’t feeling well and had symptoms of Covid-19. I was put in touch with an Infectious Disease specialist who recommended Ema Care. I reached Dr. Eliana Aaron easily and signed my daughter up. The next morning, Ema Care gave my daughter a telehealth exam and provided her with prescriptions, as well as a list of

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Pandemic Planning

I would like to also add my compliments, you exceeded my already very high expectations. You can certainly send other schools our way for a recommendation. 

-Mr. E. Naiman

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Emacares Youtube Channel

"I recently discovered your channel and all i can say is that this is just brilliant"

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A Wonderful and Patient Resource

Dear Dr. Eliana words simply cannot express how much you have done for all of us and so many others in keeping us informed, calming anxieties, and being such a wonderful and patient resource through such a difficult time. Wishing you much bracha and hatzlacha in the merit of all the countless mitzvot u have done to help so many through these trying times; mikol halev, ein milim and thanks so so much .

Gap Year Program Staff

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A True Tzadikah

Hello Dr. Aaron. I cannot thank you enough for providing not only crucial information but a framework that gave us stability and allowed us to function (instead of descending into chaos, which undoubtedly would have happened, if not for you). At the risk of waxing dramatic, I will tell you that when I think of what you've done these past couple of months, what comes to mind is Rav Yohanan Ben Zakai asking Vespasian to give him Yavneh ve-Hakhameha, thus saving the entire enterprise of Talmud

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A Fantastic Job!

I just wanted to say I think Dr. Eliana is one of the most rationale people providing the public with current information. I have no idea how I came across your Facebook page but I love what you say, just heard the one about reopening shuls, and the way you present it. clear, concise and factual. I work in Toronto on COVID 19 and just wanted to let you know that you are doing a fantastic job. I think here there are community doctors putting out information and I have told them they are too

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Extremely Helpful

Shalom. Thank you so much for today. It was extremely helpful. We really appreciate it.

Gap Year Program Staff

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Thank you!

I just wanted to thank you very much for that presentation. Very thorough and certainly helped create important and necessary focus. Very much appreciated.

Gap Year Program Staff

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Covid 19 Wisdom and Advice

First of all, thank you for that incredibly informative call. Really got us thinking about all the issues we need to consider for next year. Thank you in general for being available to all of us on the group. We have benefited so much from your wisdom and advice over the past few weeks.

Head of Gap Year Program

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Indispensable!

I just wanted to thank you for all your guidance and advice you're are providing the yeshivot and midreshot. I'm the Director of a boys program and although I'm sure you've heard it many times already, your role has been indispensable in getting us all through this.

Head of Gap Year Program

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