Video for mental health and quarantine:
00:00 – intro
01:34 – coping with quarantine
02:01 – keep your mind occupied – zoom classes and social activities
02:41 – talking to people (not mediated)
03:34 – getting fresh air
04:40 – Limit the amount of time you spend looking at the news
05:42 – Develop your hobbies
06:06 – exercise and stay active
06:32 – personal story[embed=videolink]
Thank you for the zoom (and all your updates). It was great. I wish the news was like that. Straight forward, factual, unemotional. Bravo to both of you ladies!!
My experience with Ema Care has been so positive that I wanted to share it in case it could help someone else. Eight days ago my daughter, a Shanah Bet student, called to say she wasn’t feeling well and had symptoms of Covid-19. I was put in touch with an Infectious Disease specialist who recommended Ema Care. I reached Dr. Eliana Aaron easily and signed my daughter up. The next morning, Ema Care gave my daughter a telehealth exam and provided her with prescriptions, as well as a list of...