EMA Care Blog

Our Blog covers recent, relevant and helpful health and healthcare news

Insomnia during the gap year

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Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping.  They may have difficulty falling asleep or staying asleep as long as desired. Insomnia is typically followed by daytime sleepiness, low energy, and feeling depression. It may result in an increased risk of lower motor skills and problems focusing and learning. Moving to a new country for a year and leaving one’s family to learn for the year can be stressful. Being thousands of miles away from your comfort zone can cause sleeping problems.  Insomnia is prevalent during the gap year, especially during the holidays and the first few school...
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Planing a trip to the east this summer?

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Traveling to the east or southeast  Traveling after serving in the army is very common amongst Israelis. They usually travel to eastern countries such as India, Thailand, Vietnam, and the Philippines. These countries are third-world countries that have different diseases than Israel and lower the quality of healthcare. Due to the climate and local hygiene standards, the risks of illness are generally higher than in more developed parts of the world.  Therefore, it is essential to be prepared and make sure you have updated standard vaccines. Recommended vaccines Typhoid – this is a very infectious disease that is spread through water...
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Flu Vaccine in Israel

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The Flu vaccine in Israel is available now!!  It’s important that you go now while flu vaccine supply lasts!! In previous years, there have been shortages of the vaccine.  Why should people get the flu vaccine? Influenza is a serious disease that can lead to hospitalization and sometimes even death.Between 80% and 90% of flu related deaths occur in people 65 years and older. So the vaccine is a must for seniors! Other people at risk include people of all ages with pre-existing chronic health conditions, children, and pregnant women.Even healthy people can get very sick from the flu and spread...
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Guidelines for Fasting in Israel

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Fasting in Israel can be a different experience from fasting in other countries.  It’s hard to recall a Yom Kippur in Israel that did not include hearing someone fainting from dehydration. Even though this year Yom Kippur falls late on October 12, and we hope for cooler weather, the dry, hot weather in Israel puts fasters at higher risk of dehydration.  Preparing for Yom Kippur a few days in advance is a sure way to fast safely on this High Holiday.   When a person fasts, everyday behavior results in a loss of fluid that is not being replaced in the course of...
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Crohn's Disease in Israel

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Crohn’s disease in Israel can be challenging to manage, especially for students and tourists who do not have access to the full-service Israeli health care system. Inflammatory bowel diseases (IBD), which include Crohn’s disease and ulcerative colitis, affect as many as 1.4 million Americans, most of who are diagnosed before age 30.   Crohn’s disease causes the immune system to attack healthy tissue in the gastrointestinal tract, causing inflammation. It is a life-long condition that can be treated but not cured.   Crohn's Disease Management in Israel Ashkenazi Jews are at significantly higher risk for Crohn's disease, and research is being conducted to...
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Parental Stress and Gap Year Students

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There may be parental stress as your child leaves for his gap year in Israel. The gap year is an extraordinary time for young adults to grow spiritually, emotionally, and psychologically. However, it can be a bittersweet experience for many parents.  You are excited for your child but missing and worrying about your child may be inevitable. EMA Care provides some guidance for parents to cope with their own stress… and make it easier for their children to have a successful year. You are nervous about your child being so far away, constantly scanning the news for anything going on in...
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Managing Medicine in Israel

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Managing  medicine in Israel can be challenging for anyone.  Medication in Israel is not the same as medication in other countries, especially if you are from the United States.  Managing medicine in Israel is an important consideration if you are here for a longer stay, whether a tourist, resident, volunteer, or diplomat.   You will need to do research before you arrive, as not every medication is the same when traveling to foreign countries.   If you are coming to Israel for a short stay, be sure to bring your medication with you.  For example, common medications may have different names in Israel. ...
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Why Do Gap Year Students Need EMA Care?

People have been asking “why do gap year students need EMA Care??” The answer is: Student health plans do not cover essential health needs that parents want for their child.  EMA Care provides those services and fills in the gaps left by local insurance programs.  Each year thousands of students come to Israel to work, study, and have fun!  After high school, it has become a rite of passage for Jewish youth from all over the world to spend 1-12 months in Israel.  The programs are varied from yeshiva/seminary or university study to volunteering in the Negev desert. These varied programs have...
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How To Avoid Food Poisoning in Israel

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Food poisoning is an illness caused by eating or drinking food or water contaminated with viruses, bacteria, toxins, parasites, or chemicals. Typical symptoms of food poisoning are vomiting and diarrhea. In Israel, during the long hot summer, the possibility of food being contaminated is greater due to food exposure to extreme temperatures, or food that does not have sufficient refrigeration.  Many food vendors display their products on the street, and it’s important to be cautious!! This year EMA Care has assisted scores of students hit by food poisoning after food served by the schools was contaminated. Food poisoning has been known to...
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The Reality of Alcohol and Students in Israel

The hushed fact is that many teens spending a gap year in Israel will be drinking alcohol.   Another hushed fact is that tens of gap year students will be treated for alcohol poisoning or other alcohol related injuries and illnesses during their time in Israel. In past years, gap year students have even died because of alcohol poisoning.  The legal drinking age in Israel is 18 years old.  For American youth in particular, this is an exciting novelty and it is tempting to enter pubs and drink. Do the math: The availability of alcohol + the absence of parents + the...
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Cultural Differences May Affect Your Medical Care in Israel

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There are many cultural differences between Israel and other countries.  Anyone who has had any business interaction here will vouch for that! But did you know that culture also affects your health care? We are not only talking about a language barrier. A visitor to Israel who ends up in the emergency room will undergo an overwhelming, disorienting, truly foreign experience. The three ways cultural differences may affect your healthcare in Israel:   1.Chutzpah- Israeli chutzpah is world famous. It is how the commandos raided Entebbe and freed the hijacked passengers 40 years ago this week. It is also why other people...
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How to Prepare Your Teen for a Summer in Israel

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From two-week summer volunteer programs to an eight-week all-inclusive tour of Israel, this summer there will be tens of thousands of young people visiting Israel. Whether it’s digging on an archaeological site, hiking from sea to sea, or studying in a yeshiva, it’s guaranteed to be a summer your child will not forget!  EMA Care wants to help parents support their teens' trip to Israel.  May is the perfect month to begin preparing your child on how to cope in a new country. Here are the top four things you can do to prepare your child for Israel: 1. Teach your child about...
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Value Added EMA Care services for Gap Year students

What are the value-added services EMA Care adds compared to current services and medical insurance alone? See our chart below to compare current practice with the value of EMA Care service...     ITEMCurrent Practice – Foreign StudentsEMA Care PracticeAttending emergencies or appointmentsStudent goes alone or the school sends a madrich/ counselor.  Some schools send non-medical faculty members.  Neither option has health knowledge to know if optimal care is being received.Health professional attends emergency or appointment, ensures optimal, US level services are being provided.CommunicationsParents call administrators regarding their child’s health situation.  Administrators are not medical professionals and cannot answer to quality and...
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Caring for a chronic illness or sudden health need when studying in Israel

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My daughter is diabetic, what precautions will she need to take when on a school trip? My son is in the emergency room with a broken leg, can you make sure he gets good care and understands what’s going on? Can you arrange for a gastroenterologist to evaluate my son? I don’t understand what the treatment plan is for my child, could you help us?  Help for student dealing with chronic illness Our augmented health liaison services are available as an additional service for students studying in Israel.If your child is signed up for our student package, we offer more intensive management in personal evaluation...
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Our Latest Blogs

31 October 2021
You have decided to make your Aliyah and currently take prescription medications. How can you continue with your medication regimen in Israel? How can you ensure that your medications are available in Israel and how do you communicate the need for th...
24 October 2021
Are you struggling with getting out of quarantine or getting a GREEN PASS? If so, this blog is for you.  You came to Israel to enjoy yourself with your family and thought it would be easy to get out of quarantine, but in the end, you realize it'...
17 October 2021
During the Coronavirus pandemic, many people have been worried about the upcoming Flu season. But to everyone’s surprise, the numbers in the southern hemisphere were the lowest they have been in a long time. “Never in my 40-year career have we ever s...

EMA Care in the News

05 September 2021
Medical Care during the Holidays can be tricky in Israel especially if you do not speak Hebrew. During the holidays, many medical offices and hospitals are operating on Shabbat mode. Shabbat mode means that personnel is cut to minimum staffing, many ...
19 July 2021
Over the years, we've been approached by people who've asked us about different kinds of diets and food plans. Intermittent fasting has become very popular over the last few years. It is a method of dieting that restricts the amount of time you are a...
11 July 2021
 Telemedicine is a great option for caring for geriatric populations in Israel. This is especially true during the Covid-19 pandemic. Over the years, we’ve had many clients who care for their older, dependent parents. Take our clients, the A fam...

What Our Clients Say

Our COVID-19 WhatsApp informational group

Thank you so much for your help. I can't tell you how this Whatsapp group helps all of us. It makes everyone so much more relaxed to have real good information and have somewhere to ask questions, I am so grateful!
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Our COVID-19 WhatsApp informational group

I want to express my appreciation for these very informative updates.

Thank you so much

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Entry to Israel services

Your team was so attentive to my needs. Everyone was so incredibly quick to respond and were proactive when they were able!

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Interview with Dr. Mobeen & Dr. Eliana Aaron

Many thanks for your hour-long session on Dr. Syed's YouTube channel. This is the best Hasbara Israel could wish for!

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EMA Care information and Q&A conference

Thank you for the zoom (and all your updates). It was great. I wish the news was like that. Straight forward, factual, unemotional.  Bravo to both of you ladies!! 

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EMA Care information and Q&A conference

Thanks so much for your time and attention! It was excellent! Thank you guys so much for organizing.

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EMA Care information and Q&A conference

Thank you! Very helpful and comprehensive.

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WhatsApp groups

I really appreciate being apart of your WhatsApp groups. It keeps me informed and up to date!

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Ema Care WhatsApp groups

I have been following your updates closely and I really appreciate your posts and I know that I am reading accurate information 

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Recommended by an Infectious Disease Specialist

My experience with Ema Care has been so positive that I wanted to share it in case it could help someone else. Eight days ago my daughter, a Shanah Bet student, called to say she wasn’t feeling well and had symptoms of Covid-19. I was put in touch with an Infectious Disease specialist who recommended Ema Care. I reached Dr. Eliana Aaron easily and signed my daughter up. The next morning, Ema Care gave my daughter a telehealth exam and provided her with prescriptions, as well as a list of

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